when does the BIGGEST LOSER teams start again?

yentasdoitbetter
yentasdoitbetter Posts: 82 Member
edited September 2024 in Motivation and Support
when does the next BIGGEST LOSER start again? i only joined this website today so i'm not sure how this works just yet. i'd love to join next time around. also, what types of exercises are you doing? how long are you working out for? what types of foods are you eating? i watch the tv show sometimes but they're not too specific.

Replies

  • debnu1
    debnu1 Posts: 1,568 Member
    You can join a team at any time, just ask to be put on. I am following the 30 day jumpstart book from the Biggest loser (well sortof) But we just have challenges to encourage us to be better. I just really like having someone to report to as that makes me more accountable.
  • yentasdoitbetter
    yentasdoitbetter Posts: 82 Member
    what kind of challenges? can you give me an example?
  • debnu1
    debnu1 Posts: 1,568 Member
    Sit ups, drink your water, go without chocolate for a week, that sort of thing. You can recommend your own challenges too if you want. I belong to the Blue team and I am sure you would be welcome to join in. Our weights are due by Wednesday.
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