feel like i cheated but im under my calories...

yentasdoitbetter

why do i feel guilty today?? i feel like i cheated but i'm still under my calories for the day. i chose a 1200 calorie diet and gained 300+ calories from cardio, still have 100+ calories left for the day but still feel guilty.

i feel like i ate ALL DAY LONG! can someone go look at my food diary and tell me if i was bad or not lol

i JUST started this so i feel like its too soon to be eating things like pizza!

wonderwoman0615

your body needs calories to prevent it from going into hybernation mode. And besides you're losing weight so you must be doing okay. :-)