trace1388

Wow, congratulations! I am really struggling right now but it's stories like yours that keep me going. Keep up the good work, you look great. :->

Yes I do. But only if I do it for more than an hour vigorously and not as my only exercise. Dusting is great but vacuuming, mopping, picking things up is the real workout!

I was using another app but found this one about 10 days ago. It is by far the best I have found and I love that you can also participate online. I have found it to be very helpful and have found some support from folks on here. That little boost makes the difference. Feel free to add me if you'd like!! Best of luck :->

I've read it's not good to eat before bedtime. I usually have a little snack maybe a graham cracker or a hot chocolate (mix in a packet) about an hour or two before bedtime. I also go to bed around twelve. Tracy