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Thank you all so much for your help, I am working out 3-5 mornings a week. trying to lose some weight before focusing on gaining muscle. Thank you again
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Its not in a slow cooker, but my favorite is pork chops and cabbage, I cook the cabbage by cutting in up in a little bigger than mouthful and putting it in a alum. foil tent and curling all the edges so no steam exits, put the oven on 350 for about 45mintues or more depending on how you like it, I like my cabbage done but…