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My determination, once you start seeing results !!!!!! Basil
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40 lbs in whenever is GREAT!!! You worked it off, you just didn't do it by diet!! GREAT JOB Basil
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I think you have too much time on your hands, but I preesume ( thats pronounced with the long E hench the two "e"s!! I preesume your thread was in jest!! Basil
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REALLY, REALLY GREAT JOB!!!!!!!!!!!!!!!!!!!!!!!!
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SEXILISCHIOUS
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Beauty is more than looks. If you are in a relationship, then they must like you for you!! Bee carefull of what you eat. pick up your excesizing and care how you look. But above all be cheerfull!! God love you Basil
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I did it several years aog and just started it again. I finish my 2nd week of induction Thursday. I just couldn't lose weight now because of my sugar cravings. I've done really good this last 9 or ten days. I lost 8 lbs my 1st week when I weighed myself last Thurs. I'm hoping to lose about the same this thurs. Adtkins has…
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Cheerio, It is all up to you!! You certainly don't look bad in it and it will motivate you to keep losing!! WEAR IT
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You are HOT !!!! Why wouldn't you wear that bikini?? You really did a great job with yourself!!! Basil
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Hey, You are a beautifull girl. You have a beautifull baby, and you are free. You get no stars for self pity. You have a lot to go on, just feel great about yourself. Be glad you got rid of that jerk and start over. It's not all that bad. I didn't readyour whole story, but I saw enough of you . Hopefully you have a job.…
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For a girl as hot as you seem to be, dump him ! you only have 8 months invested but you learned a valuable lesson. If they are interested in someone else as he seems to be, let him know you don't need him. And you DON'T need him!! You have your self respect and pride !! Basil Hopefully you will befriend me
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Wear the bikini!!! No one there will know you and there will be other women heavier than you in bikinis. Go for it !!! Basil
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Hi Samantha, i am on almost everyday and try to be motivational to everyone! You can add me if you wabt5 Basil
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ABBY, Congratulationd on your becoming a real HOTTIE!!! You will motivate a lot of people. You look SUPER Basil
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These pics of you 3 or 4 people should rREALLY be motivational for not only obese people, but for us people trying to lose 15 lbs!! You all look SUPER and have really changed your lives Basil
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WOW That is motivation!!! You look great. Add me to your friend list 11 Basil
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I think the BIG thing is not to think of it as a diet but a LIFE CHANGING. Do away with the things that you know are bad, fast foods, desserts etc. Try to get yourself to a max calorie count each day that you can live with. 1200 is a good limit and 80 grams of protein. My personal belief is you really go hard at it for…
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M. I just read your note, please message me. I have to leave now and don't have time, but i would like to write you Basil
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I think if you think of it as a diet, it is only going to last for a relatively short while. i prefer to think of it as a life changing way of eating. If you want to lose weight and that is why we are all here, but some people want to lose a lot of weight and others mybe 10 or 2o lbs or so. I think you have to eliminate…
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SWEAT RUNS DOWN< NOT UP!! Sweatbands keep sweat out of your eyes, not your hair!!!
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SUPER JOB!!! YOU LOOK GREAT Basil
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I'm more like your mother!!!! Catholic
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It's not the Albuerol, I've been on it for 10yrs
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Make sure your shorts have pockets or an alternative is a belt of some sort with a pouch!!
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TRY USING A FORK!!!!!!!!!!! LOL Just kidding
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I have read articles by several doctors who state that it is the number of calories you consume during the day that determines your weight loss or gain. if you calories are in line and you eat at night your metabolism will absorb the calories. If you ate too much during the day and eat before bed then you will gain.
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WOMEN, How did I break it?? I got old and they got OLDER!!!!!!!!! LOL
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You did a great job and look tremendously " BEAUTIFULL" Basil
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29 and 16!!!!!!!!!! DO YOU REALLY HAVE TO ASK????????
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It can be water, it might be what your eating, but its short range. Just keep up your working out and be carefull of what you eat. But enjoy life. It's a lifetime commitment. Short term doesn't matter Basil