jmessina205 Member

Sent you a friend request!! My goals for august are: ❤️ Lose 5 pounds ❤️ Be consistent with tracking ❤️ 5 workouts per week ❤️ 80oz of water per day Anyone can feel free to add me 😊

I would love new friends, anyone can feel free to add me. I’ve been at a plateau forever and need some motivation to get the scale moving again!!

Been here and lost weight before. Fell back into bad habits, time to get serious again.

You look amazing!!! Sending you a friend request!!

Upgraded to an Alta after I killed my Flex in the pool. LOVE it!!! https://www.fitbit.com/user/4PQ8H2

I have started and quit the 30 day shred more times then I care to admit lol. Count me in, I'd like to make it all the way through this time!!! Anyone can feel free to add me too :)

I'm always looking for new Fitbit/mfp friends. I sit all day so I like doing challenges to keep me motivated at home. Feel free to add me here and jmessina205@yahoo.com for Fitbit

Dance Party

I'm always looking for new friends for motivation and challenges.... feel free to add me jmessina205@yahoo.com :smiley:

I sent you a request :smile: Anyone else can feel free to add me as well.... jmessina205@yahoo.com

Hi! I sent you a fitbit friend request :smile: I just got mine and am hoping doing challenges will motivate me to move more. Anyone else can feel free to add me too, my FitBit email is jmessina205@yahoo.com

Sent you a request. Just starting (again) and in need of motivation. I have about 35 pounds I'd like to loose. :) Anyone else can feel free to add me as well.

I just got my Fitbit flex. Time to get serious about my weight loss and get healthy. Hoping this will give me the boost I need to be more active while juggling 2 jobs. Feel free to add me here and on Fitbit. https://www.fitbit.com/user/4PQ8H2

I have about 40 pounds to loose. Anyone can feel free to add me!! :)

Thanks!!! I did take Zoloft for a few years for depression/anxiety, and other then making my mood fairly stable I didn't see any other differences. At this point I wouldn't really say I'm depressed....been there, but I don't feel that way now and don't really want to ever again lol. But, I do still deal with my anxiety,…

Yesterday we had an amazing venison roast with mashed potatos and corn on the cob (just ate the leftovers for lunch :) ) Tonight it's Taco Tuesday at our house

Sent you a friend request :) I'm 26, lost 30 pounds 5 years ago with MFP and through a combination of bad habits and health problems gained it back. Anyone can feel free to add me!

Congrats that's awesome!!! I wish I had that kind of self control! I have had success cutting back on those things, just haven't been able to get past the cravings. Thanks for being an inspiration, and ignore the haters ;)

I pretty much taught myself how to cook because my mom doesn't like to cook and isn't good at it. I will admit however, it comes pretty natural to me and I enjoy it. There are a ton of good websites out there to get recipes and advice from, you can always start there. They're free and there is always reviews for…

Welcome Back :smile: I also lost about 30 pounds my first time on MFP, about 5 years ago. Then through a combination of bad eating habits and developing a thyroid problem, gained it all back plus some. I'm trying to get serious again and get the weight off for good this time. Sent you a friend request, anyone else can feel…

Wow that is awesome!! You look great!!

It did thanks :smile: I really just get bored and lazy when it comes to breakfast and if I don't have something east I find myself falling back to my old standby McDonalds Bacon Egg Cheese Bagel, and with that comes all the rest of my former bad habits. I think for now I'll try some protein shakes since everyone really…

Trying to get back on track. Would love new friends to motivate me and keep me accountable :)

Everything sounds sooo yummy. I have a huge zucchini I need to use so fried zucchini for dinner tonight. Plus leftover chicken from last night if I'm still hungry.

All of these sound delicious. I was running short on time (as usual), so I had a strawberry banana Bolthouse Farms smoothie on the way to work.

^^This. Everyone has bad days/meals. I do pretty well during the week but sometimes weekends are rough. I just move on and try to make better choices the next time.

Love this!! I'm 5'3" and I lost 30 pounds with MFP 5 years ago. Through a combination of letting myself go and being diagnosed hypothyroid, I gained all that back and then some. Trying to get back into the swing on things and get this weight back off. Please anyone feel free to add me :)

I just was thinking if I had some meal replacement shakes I could keep in my desk at work, it would obviously be better then going to the McDonald's next door

I can't even tell you how many times I've started, lost weight and then gone back to old habits :/ Sent you a friend request, and anyone else can feel free to add me as well!

I sent you a friend request. I'm back again also. Have lost weight before with mfp, but lost motivation and didn't make changes that were easy to stick to. This time I'm focusing on become healthier instead of a quick weight loss :) Anyone can feel free to add me