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I wish there was some help for this. I also work at a desk and snack all day! Sugar is my enemy but I love it so much! I do know that if I was consuming less I would be closer to my goals
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This is amazing! Truly inspirational! :flowerforyou:
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I'm just after some tasty treats that are a little bit healthier I guess and can satisfy me like chocolate.
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This confused me a little bit. I weigh 66kgs, height 158cm, body fat % last time I checked was 33 and I am probably lightly active as I do work at a desk job, but I go to the gym 4 times a week. This is my first post on MFP and everyone is so lovely and helpful :)
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I shouldn't have used the word less. I definatly know that is not healthy for me to eat less then 1200 calories. I go to the gym 4 times a week, so I am a little bit active. I will try and up my intake of calories and see how that goes. Thank you everyone :)
