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My schedule is: 5am - wake up 6am - coffee 8am - breakfast 10am - snack, usually because im really hungry by then 11:30am - lunch 1:30 pm - snack 3:30 or 5:30pm (depending on workout) snack 7pm - dinner And thats usually about it. I eat really small meals, but if I have to skip one or I can't get away to eat one, it messes…
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Hey, me too! No more manboobs for me!
