audtod Member

now that made me giggle:)

Born and raised in Scotland, living in Ireland, speak english with a mish mash of accents:)

oh that's hilarious, your gran must be a hoot:laugh:

Thanks it is good to hear that, and well done you, that's excellent.

Thanks for that, no way shall I go back on the cigs, if I feel like one I just remember sore lungs, coughing uncontrolably when laughing and waking up with dead limbs due to lack of circulation, by the time I go through everything, the craving has past. Maybe I can use a similiar method with unhealthy eating.

Thanks for the thoughtful reply, you have given a lot of good advice there, especially filling up on the vegies. It is cool as I like raw veg I just forget to buy it. I certainly know about planning meals, when I am not working it takes up quite a bit of my time, I find it quite relaxing. Also learnt to cook since giving…

Thanks for the encouragement, your right it was hard and I should put that will power to the task at hand:)

You go girl, that sound well cool. also new, dont know how to get onto your blog?

How are you getting on, are you going cold turkey? I just want to say what you already know, it's so worth it, I found after three days I had broken the back of it, all the best.

You must feel amazing:)