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This challenge sounds kind of fun :). Now I have to find an hour though during my busy day today though to watch tv... lol. I think that will be the hardest part of the challenge! :P
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Monday's Challenge complete :) Although, my walk was indoors taking my dad shopping, but I counted it ;)
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Day 4 of Level 2 complete!
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Day 3, Level 2 done! Soo sore!! This level seems to really be working my abs, which I love and hate at the same time haha. Hope everyone had a good weekend! :)
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Day 2, Level 2 DONE! All the planking is killing me! Lol
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Really excited for today's challenge! The plan is to do Jillian's 30 Day Shred, which will cover most of the 30/30/30. Then I will be having a nice big salad for lunch, followed by a game of tennis with my boyfriend, and the remainder of the 30/30/30. Today shall be a good day :). Good luck everyone!!
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Challenge complete! :)
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Level 2, Day 1 complete! Just as I expected, it sucked! Haha. It seemed to go by much quicker, which was nice though. I don't know if I'll be able to follow Natalie much in this level..
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It's nice having someone at the same spot :). Good luck to you too!
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Day 10 of Level 1 COMPLETE!! Woo hoo! Nervous about starting Level 2 tomorrow. Hope it's not too bad!
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Very excited for today's challenge! I'm really bad at sticking to the same thing day after day because I tend to get bored of it regardless of results. I think these daily challenges will be perfect for me to change things up each day!! Good luck everyone :)
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Day 9, Level 1 complete!! Keeping up with Natalie has become a lot easier! Still need a lot of work on the push ups though...
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Day 8, Level 1 complete :)
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Day 7 of Level 1 complete! After taking a break the last two days (out of town with family) I was worried about getting back into it. I pushed myself hard though, and I even surprised myself by keeping up with Natalie more and getting through all the moves without having to set down the weights! Woo hoo!!
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Getting ready to do Day 6 of Level 1 before hitting the road! I'll be gone for the weekend visiting family, so I won't be able to get in my workout tomorrow :(. But I don't want to miss more than one day, so I start back up right away when I get back Sunday night! Have a great weekend everyone!!
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Definitely. As long as you're taking in less calories than your body requires, you will lose weight. I lost my first 20 lbs by just counting calories alone with no exercise at all!
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Day 5 of Level 1 COMPLETE! I don't know if it's because I'm gaining muscle, but I haven't lost any weight since the week before starting the 30 Day Shred, and before that I was consistently losing about a pound a week. It's not that the weight I'm at is bad, but when I don't see a change on the scale it's hard for me to…
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Day 4, Level 1 complete! I can feel my endurance improving with the cardio, but I'm still struggling with the strength exercises. I'm doing my best, though, and that's what counts!!
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Day 3, Level 1 complete!
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Day 2, Level 1 complete! My legs are so terribly sore!! Anybody have any tips to help alleviate the pain?? I'm afraid come tomorrow I'll be too sore to workout, and I don't want to miss a day!!
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Day 1, Level 1 completed! WOW! It was definitely more difficult than I planned.. Hopefully seeing everyone on here doing it day after day will keep me motivated! :)
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Oh, and. . . Height: 5 ft. Weight: 110 lbs.
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I took all my measurements and photos today, and I'll be starting the 30 day shred tomorrow. I'm hoping to see some good results!! Here are all my measurements: Hips – 34 3/4 Waist (where pants sit) – 34 1/2 Natural Waist (smallest part) – 26 3/4 Butt – 35 3/4 Neck – 12 3/8 Right Bicep (flexed) – 10 1/2 Left Bicep (flexed)…
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After seeing and reading everyone's success on here with the 30 Day Shred, I'm going to start it myself on Monday. I'm nervous, but look forward to seeing the results!