HELP! I don't understand all of this TDEE stuff!
Over the last couple weeks I have been reading about Eating More to Weigh Less, eating at TDEE, etc. My mind feels like it is going to explode right now with all the information. I’m still so confused, and unsure about different things. Basically here are my stats, and what I DO know: 22 yr. old female 5’ 0” CW: 110 lbs.…
