natrob01

You might try to gauge based on how clothes look and feel...try on a pair of pants that might feel a little tight and then try again in a few weeks...I'll bet you'll notice a difference. Just because you don't feel it right away doesn't mean it's not happening!!! Good job on 15 pounds.

in WHy am I not see result Comment by natrob01 April 2013

Sounds like you may need advice from a nutritionist and/or medical doctor. Any chance you can eat/drink smoothies, protein shakes, protein bars and the like over the course of the day?

in Calorie concerns - advice needed? Comment by natrob01 March 2013

Please, if you don't mind sharing...how are you doing now?

in I AM HIDING MY SCALE...WHO WANTS TO JOIN ME??? Comment by natrob01 March 2013

natrob01 Member

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