We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You might try to gauge based on how clothes look and feel...try on a pair of pants that might feel a little tight and then try again in a few weeks...I'll bet you'll notice a difference. Just because you don't feel it right away doesn't mean it's not happening!!! Good job on 15 pounds.
-
Sounds like you may need advice from a nutritionist and/or medical doctor. Any chance you can eat/drink smoothies, protein shakes, protein bars and the like over the course of the day?
-
Please, if you don't mind sharing...how are you doing now?