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good luck! take it one day at a time
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Dumbell chest presses will work a lot of the major muscles used in pushups as well as the smaller stabilizing muscles
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Can't put it any better than that, one day at time, every little bit pays off in the end!
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I'm in... 1. 261 2. 252 3. Drinking and bad food decisions with the guys late night weekends 4. I haven't had a soda in about 4 weeks... well haven't really had anything other than water, skim milk and a cup of orange just here or there. 5. Keep my water intake consistent, be more active on "off" days, make better…
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Good luck! Take it one day at a time and never look back
