Replies
-
Ok, so I checked using that site and my BMR is 1900 (I must have got the two confused... too many numbers)! So I'm "undereating" by 500 calories a day so that's 1lb a week... yet I'm losing more than that? Aghhh this stuff confuses me too much!
-
The problem with that calculator, is it doesn't determine how quickly you want to lose the weight! I want to lose another 40lbs by January which MFP says I would do at 1360 cals. At least I know I'm not under or overeating as it stands!
-
Yes, this is what I'm doing - It calculated 1360 calories with no exercise so I figure the more exercise I do the better! I've lost 13lbs in less than 2 months and have had nights out, treats etc too so it must be paying off! Thanks all!
-
Oh I thought I should mention that I'm also going to the gym too - approx 1500 calories burnt a week.
-
Do these taste like proper pancakes?! Tempted to try them for breakfast this morning but would love to know if people have tried them and they taste good! Also, how much is 1 packet of Truvia? I have Splenda... how much would I use instead? Thanks!
-
Wow! What a huge response, I wasn't expecting that! I'm at work so can't add everyone at the moment but will when I get home - feel free to add me though! Looking forward to joining some groups and getting involved :happy:
