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I have ordered some Konjac noodles - how to use?
I ordered some Konjac noodles from eBay (the type without Tofu which I think are called Shirataki). They come dry, where as the others come in water. Does anyone have any tips on how to cook with them? What's the best way to eat them... as noodles? In soups? Any hints welcome!!
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Help please - enough calories?
I am female, 5'5" and 249lbs and currently eating 1400 calories a day. Is this about what I should be aiming for? I want to lose 2lbs a week and my BMR is apparently around 2300 (according to a tool on the net) so that should be enough to lose the weight, but I know women shouldn't eat less than 1200 a day and I'm much…
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Hello - I'm new and from the UK!
I thought I would say hi and introduce myself! I’ve recently found MFP and absolutely love it! So much easier to use than other “calorie counting” sites and hopefully I’ll meet some weight dropping buddies too! I started 3 weeks ago at a massive 262lbs at 5’6” and a size 20 (UK) and am now at 256lbs (although it was more…