Replies
-
SW 293 CW 256 GW 230
-
.
-
SW 256 week 1 254
-
I am in! SW - 285lb week 1- 256lb
-
Last week I weighed in at 255lbs. This week it was 259 lbs. :noway: Back at it!
-
SW 285 CW 255
-
260 :huh: Back at it, though!
-
254! It is great to be heading towards the low 250's. Been trying Tim Ferris' ice therapy in the evenings. Putting frozen veggie bag on the back of my neck for 30 minutes. This supposedly increases fat burning and Dr Oz confirmed it on his show. Started out at 285 so preety pleased with 254. want to get to 215 lbs
-
Started at 262 lbs Currently 260 lbs goal weight 220 lbs cycling lifting weights