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Men on a Mission - Over 250, Looking to Drop 50
Replies
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SW 327
CW 257
GW 220
Good Diet , Walking and weight training Cardio
ill play..but im over seas and dont get home for 20 days....and dont have a weight scale here.0 -
Great, we'll add you to next week's totals. Good luck this week!0
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Hi guys
Sorry for the late entry but asa newbie I wanted to go a week on the plan before getting weighed. Todays weight is 148kg. Lost 3.8kg since last being weighed. I'll enter next weeks on Sunday morning.0 -
Hi
My goal weight is 110kg (242lbs) - seems so far away!0 -
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Sent my driver to Damascus to buy a bathroom scale lol....we will see if the diet is working shortly ....lol0
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My initial goal is 239lb. Sorry I left it out.
Ended up with a sinus infection on Sunday and haven't worked out since Saturday. Got some steroids and antibiotics so things should be better in a couple of days.0 -
Started at 262 lbs
Currently 260 lbs
goal weight 220 lbs
cycling
lifting weights0 -
Hey guys,
I just found this post. I know I am late but I definitely really like to join.
Here are my weigh in if you guys would have me.
On Jan 2, 2011 I was 253.4.
on Jan 9, 2011 I was 248.4.
Goal weight: 190 lbs
Goal Date: July 25, 2011
Method: P90X and Insanity, eating right. Tennis & Basketball.
Let me know if I can still enter. Thanks0 -
I'll add you to the list this next weekend. Please send your Saturday or Sunday (Jan 15 or 16) results and I will post on Sunday night. Welcome to the challenge!0
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Thanks for the welcome. I look forward to it.0
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Oops. Missed Saturday's check in. I was 247 on 1/9/2011.0
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Well done everyone - lets see what week two holds.0
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Hi guys
Weekend weigh-in
Today 145kg
Starting my third week on this plan but I suspect now that my body will be adapting and the weight loss will slow down.
It's had a bit of a beasting over the last couple of weeks.0 -
Hey guys
Here is my weight for today
Today Jan 15, 2011 I am 247.8
On Jan 9, 2011 I was 248.4.
On Jan 2, 2011 I was 253.4
Starting P90X tomoorow so hoping to have a great weigt loss this upcoming week!0 -
Weigh-in for 1/15/2011: 244.6. Hoping to shed some lbs cheering for Pittsburgh today!
Shout out to my nemesis, thomasvision! Good luck starting P90X!0 -
Lol @ me being Jaskelly nemesis. Good job this week! Go New York (cough).0
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247lbs for my weigh in today.
Had a reasonable week and even had two days off.0 -
Check -in weight: 280lb.
Didn't get to excercise as much as I wanted because I was sick, but next week will be better. Antibiotics are great things!0 -
Good work men! Keep up the good work!
Fact: Did you know that it is considered 'reasonable' to lose up to 1% of your weight? It's easy to lose more initially (comes off fast initially), but for several weeks of weight loss, 1% is a good goal per week. For example, I've lost 4-5 lbs per week for the last 2 weeks, but I am only trying to lose 2-2.5lbs per week. This is difficult when there is a lot of weight to get rid of. Patience is the key! You'll get there!
My weigh-in is 251.8lbs.
Still waiting for 5oh9 (last week's champion), Jerrytcher, thadius, safetyscott, and chris_andress.0 -
Hi, just wondering if it wasn't to late for me to join? This looks like something that could help me stay on track and perhaps I could help keep others motivated.0
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I would like to join the group if still possible. Here are my stats
Current Weight: 170lbs (Down from 175)
Goal: 190lbs
Excersize and diet and lifting
I've been slowly putting on wieght for years and frankley i can't believe i've let myself get this big. Gotta get fit!0 -
Kforrest1, noticed your goal weight was higher than your current weight. Typo??0
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Week 2 Results! Congratulations PaulC9554! Way to go! Keep it up!!
Note: We have a few new members this week. Also, a few people who started on January 2 haven't reported this week. If people don't report for two weeks in a row, I will omit their name the following week. However, they are welcome to return.
Kforrest1, I am going to assume you started at 275 and you are now at 270. Please correct me if I am wrong.
Keep up the good work!!0 -
Thanks Apolloag for your hardwork w/the spread sheet. Good job guys.0
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Thanks Apolloag for your hardwork w/the spread sheet. Good job guys.
Agreed. Big up to Apollo and my fellow losers (of weight)!0 -
Hello all,
I'm pretty new to this support group system and decided that I would try it out. It would be helpful to share my progress with others and also to be motivated by others' progress. Here is the plan:
On a weekly basis (send stats Sunday), update the group. I will put it into a chart and repost the details. Post the following details (here are mine):
Current weight: 260lbs
Goal weight: 215lbs
Method: Walking, eating less - lose 2lbs/week
Let's do this!0 -
I would like to join the group if still possible. Here are my stats
Current Weight: 300 (down from 315 1/1/11)
Goal: 215lbs
not sure what else you need! would love to get in on this though!!0 -
Hi
Saturday morning weigh-in:
143kg = 314.6lbs
I've changed my goal settings today due to being more active in the gym than I initially anticipated being.
Have a great weekend.0 -
Today Jan 22, 2011 I am 246.8
On Jan 15, 2011 I was 247.8
On Jan 9, 2011 I was 248.4.
On Jan 2, 2011 I was 253.4
Working out has been going very well. Need more healthy snack ideas to keep the old taste buds interested.0
This discussion has been closed.
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