Men on a Mission - Over 250, Looking to Drop 50

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  • 5oh9
    5oh9 Posts: 13
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    A little update, I hit the gym saturday, monday, and tuesday. I've been waking up 5:30 in the morning to Lift weights and walk on the treadmill, so I'm pretty sore and tied. I'm tough though. I can do this. I've also cut back on calories, so I'm hungry all the time. It's worth it though because I'm 5 pounds lighter and feel stronger already.
  • apolloag
    apolloag Posts: 92 Member
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    Hey guys! It's nice to hear your progress! I've consistently been cutting back on the calories and feel a good momentum going. I hear you about the hungry thing - Must Endure The Hunger - just remember - METH! Lol!

    I am on travel right now and used the elliptical at the hotel. They have really nice machines. Burned 700 calories in 60 minutes! Woohoo!

    Keep up the good work guys!

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    Created by MyFitnessPal.com - Free Weight Loss Tools
  • PaulC9554
    PaulC9554 Posts: 117 Member
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    I'll be getting weighed on Monday. This will be my first weekend on this diet and calorie count since joining the community. So many temptations are around.so this will be a test for me as previously it's been the weekends that have trip me up.
  • Jerrytcher
    Jerrytcher Posts: 32
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    doing okay so far. Have lost about 7 pounds so far ... walking or running everyday, plus volleyball three nights a week
  • tllstaco
    tllstaco Posts: 133 Member
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    Here's my update. Dropped to 282 lb this week from 289 lb. Worked out 7 of the last 8 days burning over 1,000 calories. Had one bad day where I ate a calzone, but did not exceed my planned calorie limit.
  • DS13
    DS13 Posts: 136
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    Hey folks I started around 260 so I can relate. Whatever you're doing keep it up its all worth it!
  • roylawrence87
    roylawrence87 Posts: 970 Member
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    Hey guys! Ive never seen this thread or I would have posted!!!! I started at 270 and now Im down to 202. Keep up the work dudes!
  • apolloag
    apolloag Posts: 92 Member
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    Thanks for your posts guys - it is inspiring to hear about others' success!

    Updates will be presented tomorrow, once we have everyone's Sunday (or Saturday) data!

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  • spinndrift
    spinndrift Posts: 30
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    I'm down to 253 today.

    Weather has been bad so no cycling this week but been to the gym everyday starting to shift the Christmas excess.
  • apolloag
    apolloag Posts: 92 Member
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    Here are the results! Good job 5oh9! I have posted the 'rank' by the most weight lost since last week. 3 people didn't report. Also, if you see a '?', please provide me with that information (i.e. goal weight, etc.). Keep up the good work Men!

    week2.bmp


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  • safetyscott
    safetyscott Posts: 66 Member
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    SW 327
    CW 257
    GW 220

    Good Diet , Walking and weight training Cardio

    ill play..but im over seas and dont get home for 20 days....and dont have a weight scale here.
  • apolloag
    apolloag Posts: 92 Member
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    Great, we'll add you to next week's totals. Good luck this week!
  • PaulC9554
    PaulC9554 Posts: 117 Member
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    Hi guys
    Sorry for the late entry but asa newbie I wanted to go a week on the plan before getting weighed. Todays weight is 148kg. Lost 3.8kg since last being weighed. I'll enter next weeks on Sunday morning.
  • PaulC9554
    PaulC9554 Posts: 117 Member
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    Hi
    My goal weight is 110kg (242lbs) - seems so far away!
  • DS13
    DS13 Posts: 136
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    Here are the results! Good job 5oh9! I have posted the 'rank' by the most weight lost since last week. 3 people didn't report. Also, if you see a '?', please provide me with that information (i.e. goal weight, etc.). Keep up the good work Men!

    week2.bmp


    1334262.png

    That's a fancy chart!
  • safetyscott
    safetyscott Posts: 66 Member
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    Sent my driver to Damascus to buy a bathroom scale lol....we will see if the diet is working shortly ....lol
  • tllstaco
    tllstaco Posts: 133 Member
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    My initial goal is 239lb. Sorry I left it out.

    Ended up with a sinus infection on Sunday and haven't worked out since Saturday. Got some steroids and antibiotics so things should be better in a couple of days.
  • chris_andress
    chris_andress Posts: 13 Member
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    Started at 262 lbs

    Currently 260 lbs

    goal weight 220 lbs

    cycling
    lifting weights
  • thomasvision
    thomasvision Posts: 129 Member
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    Hey guys,

    I just found this post. I know I am late but I definitely really like to join.

    Here are my weigh in if you guys would have me.
    On Jan 2, 2011 I was 253.4.
    on Jan 9, 2011 I was 248.4.

    Goal weight: 190 lbs
    Goal Date: July 25, 2011
    Method: P90X and Insanity, eating right. Tennis & Basketball.



    Let me know if I can still enter. Thanks
  • apolloag
    apolloag Posts: 92 Member
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    I'll add you to the list this next weekend. Please send your Saturday or Sunday (Jan 15 or 16) results and I will post on Sunday night. Welcome to the challenge!

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