linda1188

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  • I try to work in things like 50 to 100 squats or lunges for lower body, and this gets your heart rate up as well. On YouTube, I also found some cool standing ab routines that don't take up a lot of space as well.
    in Office workers Comment by linda1188 November 2012
  • Hmmm... I would track it under wii fit exercises. There is one option where you can log it as Wii fit low intensity or high intensity, so I would just track how hard you feel you are working out or go by your heart rate, and then choose either low or high intensity.
    in Track this Excersize!! Comment by linda1188 November 2012
  • I think it is good for a fun alternative or getting younger kids into exercise. If you are trying to burn a lot of calories, I don't think it is the best choice as it is all fairly low impact . Yeah you can get your heart rate up there doing the hula hoop for say 10 minutes straight, but I think you will get bored with…
    in wii fit- worth it? Comment by linda1188 November 2012
  • Something less pricey that I really enjoy is an app in the iPhone store called Heart Rate by Azumio. It is really neat because it takes your heart rate by you placing your finger over the camera lens and then it counts the beats. It seems very accurate too me because when I tested it at rest my resting heart rate is what…
    in Good heart rate monitor/ calories burnt counter Comment by linda1188 November 2012
  • I think all that matters is that you enjoy the workout and you feel like it was worth it after your workout session. Personally I love cardio, and if I skip it even one day I feel lazy and unmotivated. I have tried things like yoga, pilates, and dance workouts; and those things are just not for me. I just don't get into…
    in My "Aha" Moment (cardio and me aren't friends) Comment by linda1188 November 2012
  • Weekly Goal: 3500 Mon: 562 calories (1 hour of HIIT circuit training = Fitness Blender Workouts on YouTube) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…
    in 3,500+ Calories Burned Challenge: Mon, 10/19- Sun, 11/25 Comment by linda1188 November 2012
  • 5'5'' CW: 159 - Size 9 juniors, but they are fitting kind of tight in the thigh/hips area GW: 145 - Size 7 I have always have had big hips/butt and a small waist, so my jeans have always had that gap in the back and fit tight on the hips. Put on a few pounds and noticed a gain in my thighs causing my jeans to fit pretty…
    in All 5'3" - 5'5" -- Let's compare weight w/pants size Comment by linda1188 November 2012
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