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Thanks for the hint, Lite. I'm at week 6 with only 4 pds lost, I'll try the fish and see if that helps.
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What occurred to me was that s/he's afraid that if you feel content in your new body, you'll stop the training sessions, resulting in less income. Sounds like turf protection to me.
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After 4 weeks, these are my favorites: Bars: Peanut butter, caramel and s'mores Shakes (I make them all in the blender with lots of ice and add some splenda) Strawberry creme and orange creme. But all are pretty good. Crab soup if you add Old Bay. Chicken and rice soup is ok as is the chili. Southwest eggs. I make on the…
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I am in my 4th week but only started using the fitness app this week.
