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Don't feel as though you have been defeated! Once you learn what "triggers" your urge to eat stuff that is not healthy for you, you will learn how to avoid those "triggers". If you must have a "snack" go to the store and buy some healthy options... there are actually many to choose from... Snack well has awesome ice cream…
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I have had several wraps done.. I had also been exercising and "dieting" at the same time. They are very successful for removing toxins and removing "cravings". Some wraps do have "tightening" abilities and you do see instant results, but nothing is permanent if you don't put any effort into it..... It really depends on…
