weightwatchers2

As for the Balance kit with only 1 shake a day you are not going to see much of a difference weight wise. I went with the shape kit. In the long run it actually is cheaper being only a little over 1.00 a shake and you get all the nutrition that you need. Have you watched the video?

whats the 90 day challenge?

yes I have been on the biggest loser plan again diet is an awful word it's a way of life and I did awesome on it. It helped me physically but not mentally in that I needed to fix me inside on why I over ate. I have almost conquered that now I have most of their recipe books and their workout videos. It's not a gimmicky…

I don't view having a treat as a cheat. Calling it cheating to me would be saying that I was on a diet and automatically I think oh diet I can't have..... so if I really want something than I will have it in moderation and it has been working I have 27.8 pounds gone.

I use visalus it's like having cake I can't have whey protein because I am lactose intolerant and this is gluten free and lactose free. Great for diabetics as well and it gives you all the nutrition you need.

yes I have on and yes it's amazing. I find you do have to use bananas with all recipes if you want the creamy texture to it.

I drink visalus shakes for breakfast and it has all the nutrition value in it that you need. Plus I have healthy snacks in between and a healthy supper. all my food has protein in it as it keeps your metabolism going and it makes you feel full longer along with fiber. There are so many gimicky "diets out there" there is no…

Hi everyone, I am super excited about this. Even though I have lost 29 pounds since january I wanted to try this new tool along with my healthy eating. I am having a problem though with trying to track my fat, carbs and protein. Not sure if I can manually put in my foods that I eat. Can someone give me a hand please?