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Goodness. I know my thoughts on this subject will go against the grain here. I came to see how others had progressed since having surgery, and found this. It's obvious I had taken a wrong turn at Albuquerque. I had no idea of all the great physicians on here. A person asked for an opinion and gets body slammed for even…
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Started March 25: SW: 259 GW: 249 CW: 247.5 Now on to lesser and better things!
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Never done one of these before....but I'll place my bet..... CW: 259 GW: 249 10 lbs in 36 days......??? we shall see. On a side note, I've been walking 10K/day for March. So far i've dropped almost 9 pounds....and the belt is tightening. I'm gonna continue to strive for at least 10K/day and see where I end up. So far, with…
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My name is Phil. I'm 50, and from North Carolina. I'm wanting to lose 60 pounds or so to start out and see where i am, and how I feel. Studies show i should be around the 175 range, but I'm shooting for 199 and then re-evaluate. Obviously, I'm at 260 now and have recently started walking 60 mins a day. My excercise goal is…
