snoopyjet Member

Repeating

Amen! :)

+1 Me too, and I'm also peanut butter addict :) *sight*

What about artificial sweeteners? During induction faze, could it help or just worse things?

Depache mode - Silence

I'm not sure

according to my nipples it's too cold there :) but maybe anyway :)

spank :)

hot

I hate books!

a person with a good sense of humour :)

I'll go with yes

Ohhh fun times ahead :wink:

Stay, of course :)

Can I use a flogger too? :)

I couldn't agree more. For everything I achieved I worked hard. But people are jealous and full of excuses and lazy or whatever. If you decide and put your mind to it, you can do it - not overnight though :) It reminds me on the song from Elvis Presley - A little less conversation, a little more action please... It's not…

I use it for my BPC and for cooking and baking - well for almost everything :)

Slovenia

hot

Thank you all, I will watch not to go too much over 30-40g carbs total overall and see how it works. It's been a week after my "carb slip" and the ketostix still don't show ketosis. :( I know, I have to be patient and they aren't accurate :) Maybe I should cut off completely artificial sweeteners, chewing gums? And even…

I'm glad I came over this posts. I'm sorry to hear you had bad experience with keto. I am also loosing more hair than usually and I had really tired legs for a week, but I thought that was because re-adapting to keto as I was thrown out from ketosis. I also train more so everything is connested. Anyway I will stick to it…

Mine also came a week early, but I also added some extra exercise so maybe it was all things combined. I'm actually hoping to get pregnant so fingers crossed for the next one. Oh and regarding this, what is your opinion regarding pregnancy and keto?

Oh I'm such a book addict, I'm reading 5 books at the time and one more for an honest review. So here it goes: Tarnsman of Gor https://www.goodreads.com/book/show/464685.Tarnsman_of_Gor TA Today: A New Introduction to Transactional Analysis https://www.goodreads.com/book/show/627052.TA_Today Dark Bites (Dream-Hunter #1)…

There's nothing better than my Bullet Proof Coffee in the morning and than afternoon or any time :) I drink 2-4 per day. But if I drink too much my hand are shaking and my heart goes crazy so I have to be careful...

I am also a firm believer to no-cheat because keto is more lifestyle than a diet. But if or when I slip or decide to cheet - it's never woth it, I have to remember that! :)

Macadamia FTW :) Great combination of good fats. I also east almonds and sometimes i treat myself with roasted hazelnuts. I roast them myself in the oven and they are soooo good.

You can also try squats and lounges with TRX which will help you with your balance. You can also progress to air squats easier with TRX, at least that's my experience as I too had problem with balance.

My experience is more weights. I use to run almost every day but it wasn't until I added kettlebell weight training I could really see the results in fat loss. So IMHO it's more efficient to add weight training and less cardio. Oh an ketosis helps :)

cute

Hell yeah! :)