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We're looking like fam!
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Age: 31 Height: 5ft 5in Start weight: 161 Current Weight: 152 Goal: 128 any twins out there??!!?
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shave
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college
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money
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Classic LOL! Ditto :)
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He mows the grass with no shirt, girl has a heart hat, and she is wearing plaid.
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side swept bangs
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I can see your underwear..
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What a great feeling! Awesome!!
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Dont do it for diet reasons..please.
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That sounds good! Will try!
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Add mint leaves or lemon balm!
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Thanks for the advice, will check out Jillian Michaels!
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Cool thanks, will read it, sounds interesting!
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wtf what
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It should be opened now. I do love potatoes and tend to overeat on carbs.
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Mfp advised a 1200 cal diet. I think my diary should be set on public now. You are right, I need to start sweating! Im looking at reviews of Insanity, Brazil Butt lift, and P90x. (looking for any suggestions) In the mean time, I will add in jogs on the walks. I gave up cows milk, red meat and chicken after watching Forks…
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After watching Forks Over Knives, I think it was the straw that just sort of turned off my desire for chicken.
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I had never tried counting calories before mfp but it is now really helping me to see that I am not really that hungry, mind over matter! Office weight be gone!
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Yes it had been 2 permanent pounds lost since January. I had lost about 5 all together but gained back 3.
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I have been unfocused about that but have added more fish and beans. That is another thing I love about mfp, its helping me see I am a carb junky!
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Thank you! Im looking forward to meeting more people with the same goal!
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5'5, goal is 128 (what I weighed most of adult life)
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By halfway Im whooped! I normally fast forward to 3:54. http://www.youtube.com/watch?v=frpOJ_n6N7g&list=FLuqEmxHsc8WBy5TguQKw07Q&index=18&feature=plpp_video
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I need a kick in the *kitten* too! Im at the point in life that my metabolism has basically died. Ive switched my diet in the last 6 months to mainly veggie/fruit/fish diet and added 2 mile dog walks 3 times a week and started using the Gazelle last week and have only lost 2 pounds. Feeling discouraged but still motivated…
