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I am doing all kind of exercise...mainly cardio i'm currently watching Tiffany Rothe which she focuses on abs, hips, back and arms. I also have been walking 45 min on the treadmill was doing that about 4 times a week. I started doing crunches about 3 sets of 30 3 set of 15 push ups, 3 sets of different leg lifts and also…
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Hello, My name is Krystal and I'm from the USA (Texas) to be exact. I am currently looking for inspirational people out there in all different cultures to see if there are any suggestions on how to lose 70lbs by May of 2013. I currently found a exercise video on you tube.com, her name is Tiffany Rothe. She does the abs,…