Replies
-
Feel free to add me. :) I have now lost 38 lbs., and it is beginning to slow down, but I just have to change things up a bit. I would be happy to share tips. :)
-
Feel free to add me! Good luck to you.
-
I am working on 100 too. Feel free to add me! :)
-
Welcome! You can do it! Believe in yourself. I haven't done great everyday, but I have lost some weight,and I feel much better. It's nice seeing where you "spend" your calories, fat, carbs, etc. I have always believed in journals and to me, it is basically just that. It gives you a way to control your eating habits, change…
-
I would agree with "abencase"'s post. Dont focus on how quickly you can lose 100 pounds. Just take your time, make a few changes each day/week and most importantly make healthy decisions. The weight will come off, but you will feel much better, which is the best part! Eat more natural foods, do some exercise, dont starve…
-
Thanks a bunch for the tip and words of encouragement! Nice to see others going through similiar stuff! :)
