ijiiii

I'm having the same issue. The past two weeks that I've been eating a lot, I've been bloated pretty much all day every day, except mornings. It is annoying and discouraging, but knowing the fact I can lose it really quick helps out. I think the problem is (for me anyways) I'm so out of shape and don't push my body to its…

I have a Vitamix blender which is a top of the line blender. I put milk in first, then the cup of oats, then fruit, then yogurt, and ice on top. The Vitamix blender does a fantastic job in creating a nice smooth drink. I don't even need to use the tamper.

Burn those calories whenever you can through exercise. Have a pool? Swim several laps and do other various exercises there. Are you able to drive? Head to the gym. Or join a sports team at your school or college so you can stay active and have access to a gym for free.

Usually I buy boneless skinless chicken breast when they go on sale. You can grill them, make your own tenders, put them in salads, or anything to your imagination. I'm a little weary on protein powders since apparently some companies are not putting exactly what's on their ingredient list. Definitely avoid American Pure…

I too drink a lot of my calories from whole milk and fruit smoothies, over 1600 calories a day from liquids. There are a lot of things I despise eating which does make things difficult for me. I just go with what I like and force myself to eat it even though I get sick of it. Occasionally I'll try something different. So…

I have the same issue as well. Depression and stress kills my appetite. Yesterday I had my worst eating day since I've joined due to a little bit of depression and stress. However I keep coming back to this site and another to help keep me motivated. I'm almost 30 years old and I can't keep putting off my weight every time…

You just have to shrug off those jerks. I get called out on my skinny frame (I'm a 30 year old guy) pretty much every other day. Sometimes by coworkers, sometimes by customers. It is very frustrating to be reminded of my issues, but I do my best not to let people get me down.

Use but in lower case I believe.

At your height weighing in at 157 seems a little light for you. I don't know what you look like or how your metabolism is like so it's hard to make judgement calls on what you need to do. Seems like to me you need to focus a lot more on strength training and less cardio. You will remain skinny/fat if you focus too much on…

I'm jealous of those who can't lose weight while eating only 1200 calories a day. I lose weight if I don't eat a minimum of 3000 calories a day. That's a lot of wasted time and money shoveling food in my mouth when I could be doing something more productive. EDIT: I should mention that I am on my feet 8 hours a day while…

Wow. That's insane. My stomach would explode if I tried eating that much in a day. Perhaps after a year of this I can crawl to that much food intake. I have been to the doc recently and told her how I'm frustrated with not gaining weight at 29 years old. She did take a blood test and the results came back with nothing…

I've seen many weight loss logs that been going on for months. It's amazing how great looking people become after shedding 100 lbs. Your profile says you are 27 years old, and you've already lost 40 lbs. You are on track to success already. Not sure what "events" you are referring to about hindering your progress, but at…

I tried looking at mass gain products on google, it's just that everything is so awful. I hate food so much. Eggs, all pastas, all nuts, rice all taste horrible to me. Meat is very tolerable, but sadly so expensive. I try to shop when sales go on, but they don't go on sale like they use to. I was at the grocery store…

Same days I'll look and think "Heh, got some toning going on." Other days I'll look and think "Why do I have to look so scrawny??". I guess it depends on my mood.

I'd eat it. Can never have enough calories. Although that is quite a bit of grease you're eating. Just don't make it a habit.

At least 3 fried eggs, 2 cups of milk, 1 bowl of high fiber cereal and maybe 2 or 3 oatmeal cookies. So I usually run about 700-1000 calories every breakfast.

I drink lots of milk. Milk is made up of mostly water so I get about 6 cups from that a day. Plus 2 cups of water while at work.

I looked into the GOMAD diet and it seems I'm already been doing something close to it. I'm slowly trying to replace stuff like fast food burgers with healthier calories, carbs, and protein. It's aggravating for that everything tastes so horrible to me. It does recommend a lot of whole milk, which I've been taking…

I've given up low calorie foods. Waste of my time and money for me to be munching on stuff that doesn't allow me to gain weight. I despise eating, but it's a must if I want to change.

I don't know what caused you to end up the way you are now, but best of luck to you to turn your life around for good! How long have been under 90lbs? I can imagine if your body has been thin for so long, it'll be real hard for your stomach and the rest of your body to properly ingest foods. Have any concrete goals as far…

Hi, I am ijiiii. I am 5'8" and 116 lbs according to the doc yesterday. At 29 years old, I've been a twig my whole life due to a cursed metabolism (maybe a crappy thyroid?). I can eat for 2 normal people and still not gain weight. I'll probably go to a gym and try some strength workouts soon.

Wrester, I know your pain more than you know. I'm averaging 4000 calories a day and I'm stuck at 116lbs. Garnie, I know it sucks having to find the hunger within you in order to chow down on food that you really don't want to. The third obstacle for me is that I walk 8 hours a day when at work which burns over 1000…

Smoothies are the way to go. I use 1 1/4 cup of milk, 1 cup oats, 3 oranges, 2 yogurts (black cherry blended for me), and about half a tray of ice cubes blended in the vitamix blender I have. The oranges do a good job hiding the awful taste of the oats. This makes 6 cups of liquid calories which is quite a bit, but I take…