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I use fiber one original cereal on plain greek yogurt with 1/2 cup raspberries for a quick high fiber high protein breakfast. Green smoothies with romain, spinach, pear, apple, celerly, parsly and water for snack (you can make 3 days worth at a time and keep in fridge, or even bigger batches and freeze). I put lemon in a…
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I use fiber one original cereal on plain greek yogurt with 1/2 cup raspberries for a quick high fiber high protein breakfast. Green smoothies with romain, spinach, pear, apple, celerly, parsly and water for snack (you can make 3 days worth at a time and keep in fridge, or even bigger batches and freeze). I put lemon in a…
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Love Vega one, helps me meet all of my nutritional needs and gives me energy for the day. I mix it up with orange juice, pc 0% greek yogurt ( if I want more protein) and frozen strawberries, or what ever fruit I have on hand. Have also added it to a green smoothie with spinach, romaine, apple, pear, water and celery. My…
