jenec803

I did have my wedding ring cut off in April because I was afraid that I would swell up during Summer and my finger would fall off! I had it fixed and resized but I've lost 30 lbs since then and now its too big. Oh well. My birthday is coming up soon so I think that is a good time to ask for another ring. We've been married…

I just bought a Gazelle at a yard sale for 5 bucks. I wanted something to use over winter because I know I won't want to go out in the snow after I get home from work. I have been using an elliptical at the gym for 4 months and while the Gazelle isn't close to the same work out I was able to work up a sweat in 30 min.…

I saw a sign on a church on the way home from the gym that said "You aren't failing if you keep trying". My new favorite motto. I'm two months into MFP and have decided that instead of "weight loss" I'm going for "health gain". The weight I lose as a result of eating better and excercising will be a bonus. In response to…

Good job! I walked to Kingman's Dome last fall and i had to stop several times. It's a killer for such a short walk.

I just this morning had a meeting with a Wellness nurse provided by my work and she said that hitting a plateau is normal about every 5-6 weeks. She advised increasing protein intake for 3 days then going back to normal levels. I have never heard that before and she didn't say how much to increase but i guess it's worth a…