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thanks for posting!!!
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I have muscle leakage and severe inflammation which causes severe pain weakness.The every specialist has a different opinion I also have several deteriorating disk which surgery is out of the question cause of my muscle disease which effects my lungs which also are inflamed from unknown source.I hate the side effects from…
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No i did not. have you ever been on one?
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Thank you. new to this group and clean eating felt terriable first 3 days but so feeling great right now
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I know the pastas cause me to become very sluggish.Sugars and diet soda cause muscle stiffness and lots of pain. What about you? I love to go to the YMCA's Hot pool but have not been there due to reaction to chlorine.Lots of kids so they upped the level. they are now back in school so i hope to restart.
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sounds great would love to be healthier and 50 lbs lighter.i told my son when he comes home from deployment his children will be bigger but I will be smaller.
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thank you looking forward to when you come back
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Hi,hope you are doing better.i too will pray.
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Been having a rough couple of days here and have not logged in for over a week.I have a rare type of MD my lungs can not take the HHH weather we have been having .Thanks for the tip about the satin sheets.
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Sorry to hear yours was lost also.Thanks for replying.
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Frustration is my enemy. I have no strength today. hope things are going better for you.
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Thinking of those that replied.I was depressed too my foot was swollen and lumpy but I trudged to the pool only to find my suit being loose which u would think was good but it wasnt i stoped to look at some and felt bigger than the dressing room.I thought I was at one of those fun houses where the mirrors make you…
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Since doing water my med meds are not needed very much except on the days weather is changing or if i do not go to pool for 2 days in a row sometimes i really feel i can not go but after im there i feel better pool temp is important if u want the best results.
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My daughter said ww does not have you count fresh fruit but I do.
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Love the YMcA got to join during a promotion.Im frustrated today as I could not go I think I over did because it felt good but now the mysterious bursing is occuring in my hands and had to rest as that is a sign my body is being pushed I know if I do not stop I will end up needing to stay in bed for a couple of days .
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YES,it really bugs me!!I really think people who think its funny will one day wished they ate healthier.
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Hi, I am new too.I have over 100 to lose and am new too.I also find it easy to take care of others and not myself.I have been forced to now as I have a medical issue and am trying to avoid going into a wheelchair.Some of my family have had gastic surgery but I do not think that is the right path for me and some of my Dr.…
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I forgot to add I only do my exercise in a very warm pool or it hinders instead of helps.The temp of water varies between 88+90.
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Hi, I have inflamation with high ck enzemes I feel so much better with warm pool exercises so far no flare ups and Ive been trying to eat lots of foods that fight inflamation.When storms come my flare ups are the pits and I usually run a temp ,and have flu like symtomns which puts my heating pad my must prized…
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Hello, I am from PA and am 58.I have just been told several weeks ago I have Muscular Dystrophy an adult onset one specialist has ordered another look at my DNA and thinks I have Isaac Syndrome but all agree I need to lose weight .This has presented a problem as I had an ED in the 80's.God has been good as He gave me a…
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I love it!!!I drink it for the fiber and healthy fat.I love it in smoothies where I can add things for protein. It digests better too.
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I have been on both sides overweight underweight.Spent time in Rehab.I am now I feel on the right track.Have you tried water exercise?It is easy on your joints and you can do more for a much longer time. I will say a special prayer for you. Blessings