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i go to bed and when i wake up in the morning i would have forgot that i felt guilty.
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Hya, me too, I'm 5"6, 156lbs, wanting to be 128lbs, started last tuseday and I've lost 5lb ! Add me
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Quorn !!! It's my best friend now
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Hi ! I'm new to this too ! I find that making a big batch of soup is good, cheap and does three/four evening meals a week plus very nutritional. I also have cut out meat and alcohol from my diet, and feel much better for it. For inspiration I go on YouTube and look at videos of people before and after weight loss,…