MementoSomniare Member

Have you had your thyroid checked out recently?

Just started using mine yesterday. Feel free to add me also - barbara.perez21@gmail.com

Great progress!

bump!

bump

after matt bomer was mentioned, my imaginary christian has been booted out and replaced by him!! He does seem like he could pull the role off perfectly :love:

bump. Great links :)

Thank you for sharing your story! I can relate 100% and you've suddenly become that girl that I want to eventually look like :)

These are wonderful ideas! Love the blog, will definitely keep an eye on it. :)

Day 1 of week 4 today. In a similar boat, I guess. I did lose about 4 lbs the first two weeks, nothing week 3. No measument changes either. I tried sticking to the meal plan the first week but it's so restricted. I can't see anyone eating only stuff on that list for 2 months. I can't eat 3 egg meals a day! And all the…

better late than never! :) SW: 143 CW: 138.5 GW: 133 UTG: 115

I'm 5'3''. My goal weight is between 115 and 120. I think 110 is a fine goal for your height. Just try not to stick STRICTLY to the number when you're nearing the target because maybe it to happens that you will be happier with your figure at a few lbs over. :) Good luck!

I just calculated my TDEE and it came out to a whopping 2510 cals!!! WHAT?! :noway: Excuse me while I go empty the fridge in my mouth!!

Oohh, thanks! Will definitely check the group out. Seems to have some really great info :)

No BMR or TDEE. I'll google cause I don't even know what they are. =X I am not tracking exercise either. I want to use this strictly as a food diary... it's just too time consuming/arbitrary to start estimating cals burned. Either way, doesn't this exclude calories burned with exercise in their estimates? I'm still…

Cool! More scientists!! What's a biologist doing in an office and away from the pipettes?!

Hi! I'm 21... just starting grad school. The last 2 years of undergrad definitely took a toll on my fitness. More studying, I started working in a lab (I'm going for a science lab rat career.... woohooo! >.> ) ... and pretty soon I was going to the gym once a month and living on coffee and vending machines. :( But I'm…

First off, hi! I'm new to both myfitnesspal and to insanity. I'm on my second day of insanity and VERY excited. So far, I can barely feel my legs from just the first day's test... but I'm keeping the eye on the finish line. Mustangmama - out goals are very similar and I see you're being successful! I assume it's been with…