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Help please! Calorie Goal too low?
Can anyone shed light on why MFP sets my calorie goal so low!? I am 5'3'', 140 lbs. Would like to lost 15-20 lbs... My daily goal according to MFP = 1,200 cals/day. I am totally sedentary most of the day day, but am on week 2 of Insanity 1200 seems too few calories for Shaun T to have me melting into puddles of sweat…
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Ready to get back on the horse - looking for suggestions
I've been lacking in motivation and time since about November of last year, but I am READY to get back on the wagon. before that, i did a round of insanity which really screwed ul my back so i stopped and went on to alternate some running with 30DS/P90X... never very organized, just picked whatever i felt like doing that…
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Hectic schedules?
Hi guys! I'm relatively new to MFP and have been lurking through the posts. It seems like a very friendly community. :) Anyways, It's SO hard to dedicate the time and effort to eating right and exercising when you're not home often. What ends up happening is I eat out ALL the time and am too damn tired to jog even 5 mins…
