We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
It seems like the biggest reccomendation for off setting excess sodium is lots of water; in which case I guess I am doing allright. With the exception of a FEW rare ocassions, all I drink is water; at least a gallon a day and with every meal. Been doing that for so long now that I don't even think about it anymore and in…
-
I think people would benefit just as much by not making it so technical; it's all about alleviating some of the confusion associated with this sort of thing. Myself personally, in fasting a few times now, it's best to choose a day or days where you know that you will either have no strenuous activity or little if at all;…
