Replies
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Congratulations! That is an amazing accomplishment, especially for a first time marathoner! You are a beast! And so very cool that he proposed! Congrats on that too! You have to get married at Disney now! HAHA!!!!
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I use mine all the time! I weigh meats, baked potatoes, things that don't fit neatly into a cup, etc. Its very useful. I don't know about you, but my steaks are measured by ounces not cups or tablespoons.
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When people capitalize words that should not be capitalized. Seriously. I'm not being a douche. It irks me beyond.....also, the word "prolly". BLECK!!!
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Do you realize how much work goes into building muscle? You don't just accidentally get bulky from drinking shakes or picking up the heavy weights. Also, Shakeology isn't a protein shake. Its a meal. Call it a meal replacement if you are using it in place of breakfast, or call it a supplement shake if you are adding it to…
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You are such a dork.
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Holy YUM! Thanks for sharing!
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I'm still very new to CF, its actually only my second week. But I love the box I go to. Travis, my...Idk what you call him, coach? I guess? He doesn't subscribe the "everyone should do this diet" thing, and he doesn't allow kipping. He is very much about proper form and technique and taking it slowly until you get it…
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I put my eggs in cold water. Put them on the stove to boil uncovered, and then usually forget about them for about 20mins while I go about my business on Facebook or MFP, until something jogs my memory and I run in to take them off. Never under cooked. lol
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WRONG! The answer is purple! Because aliens don't wear hats!!! Duh. :noway:
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I think it is a great beginner's program. I wasn't interested in the program because I'm not a beginner and I have been doing this for 3 years. But I decided to become a coach, so I wanted to try it so I had personal experience with it. The first week was rough for me, I went with the calculations it gave me for calories,…
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He deleted you because he was jealous of your abs.:tongue:
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We need a like button.
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I'm sorry, did you say something? I was distracted by the way they stare at my eyes. :embarassed:
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So proud of you Charlie!! You're going to do great! Very exciting!
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Yeah, well... *blocked* Oh, who am I kidding.....
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Rude.
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Right. I knew there was something....
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Shameless.
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I vote both...
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I'm sorry, have to the mall lately? These kids are wearing this stuff. Acid wash is back, the 80's are back. They are wearing stuff I wore in jr high! Its vintage, and I'm only 36! haha!
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Oh yeah, you totally got this. Stick with a couple of short runs during the week, and one long run. You can stick with 10 for your long since you are already doing this, or you can go up to 11 two weeks before the race, and then do like 6 the week before. You are all set for this, I say go for it!! And have fun!
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Shakeology has a vegan chocolate.
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hehe...you got a lot a junk, Mr. :wink:
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Measure and log. That is really what needs to be done. I was "doing all the right things too", and didn't lose and oz. Then I started measuring and lost 26lbs the first month before I got into serious exercise.
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You guyyyyyz, :-( Yer gonna maker rage kwit.
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O.o Woooooow.
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Fat? I can understand why a dr would say that, even though it is kind of rude. Fertile? WHY??? Who cares? Unless you asked, of course. 40?? She really felt the need to tell you your age? Was there concern that you were confused?
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I had a grilled chicken breast diced up with half a medium avocado and baby carrots with 4 tbsps of garlic hummus. Very tasty!
