Will_Thrust_For_Candy Member

I ate all the food, all the time. I did not discriminate.

I was wondering if I could please be included in all of the banging? Thank you in advance :) :drinker: For serious though....great points made. Everyone needs to remember some manners more often than not. Online as well and in real life, tbh. It's a sad thing.

I do full body, twice/week when I'm focused on running.

Looks like a cool option for zucchini but yeah, you will probably get fried for calling "pasta" because....it's not. I do have a question though (and I apologize if it was in your original post as it was TL;DR) how do you avoid the zucchini getting super watery when using it with a sauce?

Thank you so much! I also failed to mention that my consumption includes cool down and stretching and it currently takes me about 1hr and 45 minutes to run 13k :)

Hmmm interesting feedback and not what I had anticipated hearing! This is good though as it definitely gives me some things to think about. I don't take any hydration on runs that are less than 8k and pretty much the reason I start drinking when I do is because of the gatorade as the idea of eating or gels does not appeal…

YES.

Excuse me, does anyone have a tissue? On second thought, maybe a box of tissues? :love: :love: :love: Nice work men! You all look fantastic!

Just when I think I'm in, he ignores me :cry:

Sooooo grumpy!

This gif really sums up MFP very nicely :laugh:

Agree with reading Starting Strength. He also has a ton of great videos on youtube. Also, there are deadlift variations which you can look into. Exercises such as good mornings, back extensions, reverse hypers, supermans, are also great exercises for your posterior chain. But I also believe that you should not give up on…

Latex bodysuits and thigh high boots. That counts, right?

Thank God....that means that I'm long, lean, and bendy :wink: :drinker:

Oh, especially bendy for Derp :blushing: IN!

OMG This is one of the best stories I have ever read on MFP. Or maybe anywhere. Also, I would like to have a barbie doll setup too. Or do I not qualify because of this whole Canada thing?

My BFF in real life and I am actually fortunate enough to have a couple of them on my FL :)

Welcome back! I never tire of seeing your pics! Just beautiful :smile: :drinker:

Thrusts are my main lift and I always follow with a squat/squat variation and a deadlift/posterior chain exercise. Just do it all!

:huh:

Cake. Hot guys. IN. Great work :)

You said you like it :sad: :sad: :sad:

I learned that this place called kik can take the innocent and make them very naughty. Well, rumor has it anyway.

I normally have a very high tolerance for articles written by Bros' s but this one I don't care for so much. While there are a few very valid points, there is lots of crap too.....but that's just my opinion.

Delicious!