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You posted a topic on your booty not long ago asking what to do. We all answered your questions. Do that.
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How about oatmeal with protein powder. ALL OF THE PROTEIN. Plus it's Big Brother slop....so I feel all "insider special" when I eat it.
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No sorry. Too much fat. I hope you are enlightened.
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Ohhhhh I'm supposed to spread it on my biceps?? Shoot, I've been using the wrong body part this whole time.
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Pretty much this. There really is no accurate way to determine this. Just train hard and hit your calories goals. If you are confused because you are supposed to be eating back exercise calories, then try doing the TDEE method instead.
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Pretty much this. There really is no accurate way to determine this. Just train hard and hit your calories goals. If you are confused because you are supposed to be eating back exercise calories, then try doing the TDEE method instead.
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I prefer to think that they form a cute angle ;)
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No....I think he needs a cold shower :laugh:
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make-out
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Thanks for a great opportunity to post a gif about peanut butter!
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I love tattoos :)
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Pass....not because you're not hot....I just don't do girls ;)
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My brain is going at light speed right now :)
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Bahaha I do and I'm laughing :laugh: :laugh:
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:blushing: :blushing: Moya.....nooooo....the candy is for ME lol
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:huh: :noway: OP not this. Where did you get that calorie goal from? Fatdoob is completely on point. I really wish I could find the link to the sexypants thread....I think that would benefit you tremendously.
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You have friendly eyes :)
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Ahhhh yes.....well that makes much more sense :laugh: That post certainly did come across a little....harsh. Plus I don't know that anyone is expected to treat any obese person differently.....I certainly didn't expect people to treat me differently when I was obese *shrugs* oh well. It takes all kinds, right :flowerforyou:
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When I was doing 10k training last year I would feel that way too...at about 8k....and then I started adding electrolytes to my water and it made a world of difference :)
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x2 I am most definitely heavier on the bottom.....lifting, running, and continued fat loss has made a huge difference. It takes time and patience though. But I have also learned to love my big booty and thick thighs along the way. The more i focus on what they can do, the less I dislike them and the more results I see :)
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Good question. I'm really not sure how it turned into a fight. Apparently I have a moutainous ego which I suppose turned into not having any idea what I'm talking about :wink: :laugh: :flowerforyou: @penny....I think that for some people it's common sense, but for others it's not.....especially the hormonal components that…
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make out...maybe marry ;)
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Yes....it's turning into a pretty epic gif thread. Thank God it didn't go the other way......
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Ummm....you went over by 75 calories and you need to flush your system? Just get back on your menu plan today, drink lots of water and move the heck on. :ohwell:
