nicjcox Member

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  • Hello...I am on day two and love the workouts. Right now I'm just doing the low impact due to my lower back still in the healing process but really am enjoying them and love the variety. I havent started with the food measuring yet.
    in 21 day Fix Comment by nicjcox April 2014
  • Hi, I just ordered mine yesterday and cant wait. In the mean time I am going to start a work-out plan so I can get in the routine of it. I have a work-out app on my phone I'm going to try and figure out what I am going to eat through all this.
    in Has anyone tried 21 day fix yet!? Comment by nicjcox March 2014
  • I use my "Magic Bullet" and it's a little thick like a smoothie. 1 cup-spinach, 1/2 cup-frozen mango, 1/2 cup-frozen mixed berries, 3 tbsp-flaxseed meal(for fibre and protein), 100g-yogurt and use almond milk if I need more liquid. I got the idea from Montel WIlliams who was advertising a blender and I did not have the…
    in Green Juice without a Juicer Comment by nicjcox October 2012
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