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Yeah, I hear ya! I feel like a duck walking today, haha
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Nice! You will be close behind :happy: I did day 2 tonight. While I worked up a good sweat, I had to improvise on the side lunges. When they tell you not to let your knee go past your ankle, they aren't kidding. It was stupid, I know better! Gotta remember to stick that bootie out - man is my knee not liking me today. I…
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Great! Would you like to take this challenge together?
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Awesome results! Thank you so much for sharing! Just started today. I turn 45 in 30 days and have challenged myself to do this to see how many inches I lose. I'm not going to weigh myself after today; however, I am going to measure every 10 days to track. Perhaps I will be able to post pics on my b-day!
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Thanks so much! Congratulations on the weight loss, that's great! How long have you been on this site?
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I just joined this website today. It's awesome. It really clarifies all the questions I've had....how many calories to eat WITH exercise to lose weight. I've been so confused! I'm so glad the protein question was asked because I had 500+ calories left to eat, and no protein left. Guess I will have to ration better in days…
