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Arrested Development 30 Rock Dexter It's Always Sunny in Philadelphia Freaks and Geeks Community Modern Family Curb Your Enthusiasm True Blood Lost Game of Thrones Happy Endings
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The HRM includes calories you would've burned resting. Figure out your BMR for 1 minute by dividing your daily BMR by 1440. Multiply that by the minutes you exercised. Then subtract that from the calories your HRM gives you. :)
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I don't log mine since it's something I do everyday. I think it should be included in my "lightly active" selection when I used the goal calculator.
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Weighing in today at 221.4!
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Weighing in today at 224.6.
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I'm 5'4 and my goal range is 130-145.
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I'm going to buy it and start on Monday! I've heard such good things. There's a ton of threads here on it.
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Weighing In 3/21/2011: 227.6 lbs
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I use Cardio Trainer when I walk or jog outside 'cause it does GPS tracking. I've found it's not as effective with indoor exercising.
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ok, my starting weight is 230.4 lbs.
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I'm in! I'll report my starting weight tomorrow!
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Sounds yummy! Will try to make later this week.
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lol me too! I didn't even gain any weight my freshman year. I gained it all after I stopped eating dining hall meals and started eating fast food all the time.
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I'm in! SW (3/1/2011): 237 lbs CW (3/8/2011): 232.6 lbs
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I officially weigh-in once a week, but I get a little antsy and weigh myself a few times during the week. But there's a lot of fluctuation so the only weight I take seriously and record is my weight on Tuesday mornings. :)
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My lowest weight (freshman year of college) was 197 and I wore a size 16. I'm 232 now and I wear an 18 so...really similar situation. I guess it depends on where you lose/gain weight the quickest. I know I lose inches on my waist a lot slower than I lose lbs.
