Walking on campus??

I think it's up to you. I don't count mine, though I do use a pedometer to keep track of how much I walk around campus everyday. I just think of it as an extra boost on the calorie burn!

I think it's up to you. I don't count mine, though I do use a pedometer to keep track of how much I walk around campus everyday. I just think of it as an extra boost on the calorie burn!

ahh I used to use a pedometer, I thought it was so cool to see how much you really do walk! only problem is that I was embarrassed because if my shirt rode up a little, people could see it, and sometimes when I went to sit down in class, it would unclip itself

I walk to and from public transportation on the way to work and don't add them. I figure they are bonus calorires in case I underestimate something I eat. That's just my two cents, though! I can see the argument for counting and not counting

I don't log mine since it's something I do everyday. I think it should be included in my "lightly active" selection when I used the goal calculator.

I don't count walking my dog as it's something I've always done and do several times a day. Nor do I break a sweat doing it, I just sort of amble along, stopping a lot for him to sniff and pee and do what dogs do. I do however count walking to the shops as it's a 30 minute brisk walk each way and coming back it's all up hill. My activity level is set to sedentary so I figure I'm safe to add it. Especially as it's not an every day thing and for the past 2 years I've been driven everywhere.