tiffchris

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  • I have a 4-year old so I'm always running late in the morning. I found this smoothie in a magazine. It's quick and easy to make and I can drink it while I'm driving to work. It comes to about 400 calories. It has cereal in so it fills me up. 4 strawberries (fresh or frozen) 4-5 icecubes 1 banana 1 cup skim milk 1 cup…
    in Low Calorie Breakfasts Comment by tiffchris January 2010
  • :happy: Thank you for the comment. I started eating trail mix and special k cereal bares and they seem to be doing the trick. I also found a recipe for this fruit smoothie that works to.
    in I'm BACK!!! Comment by tiffchris January 2010
  • If you have comcast cable, They have really good workouts on demand
    in strength training Comment by tiffchris June 2009
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