krmingua

I used a week long holiday break from work to quit caffeine. It was the best time for me since I did not have to get up early so exhaustion wasn't a problem. I found protein and lots and lots of water helped me with withdrawls. I didn't have any caffeine for over a year, then broke down. Now I have to quit all over again.…

I haven't heard of that book but I was a smoker for about 15 years and quit 5 years ago. I started smoking at 12. Living in a rural, tobacco driven farm town, it was just normal. My daughter was my motivation. When she was 5 she drove up to my husband and I in her power wheel and said "I need a cigarette". We were…

Feel free to add me. I have two kids: ages 11 and 4 and am currently working 2 jobs! Exhausted just doesn't cover it! And trying to eat healthy when your husband cooks dinner is nearly impossible!!

That's awesome! So inspirational for people just starting, like me.

I started Insanity this week. I did it for two weeks back in November, but the holidays got to hectic so I couldn't fit it in. I'm ready to finish it this time!

I'm always looking for more friends to help support each other. It feels great to get those "way to go" comments and helps keep you motivated. I have 2 kids, and the 2nd one was the catalyst for me now needing to lose 80 pounds!

I'm looking to lose 80 pounds, so I would love to be part of that journey!

Feel free to add me. That is my favorite part of MFP is getting and receiving encouragement from other people trying to loose weight too.