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Zen master; Roshi Philip Kapleau once said, “Don’t relax your efforts, otherwise it will take you a long time to achieve what you are after.” I hope you achieve your goals, good luck,
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Zen master; Roshi Philip Kapleau once said, “Don’t relax your efforts, otherwise it will take you a long time to achieve what you are after.” I hope you achieve your goals, good luck, this is a great place to start.
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Hi i started 1 week ago and have lost 5kg, granted i have alot to loss in more ways than one, good luck
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Hi i started 1 week ago and have lost 5kg, granted i have alot to loss in more than one way, good luck
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Elzettel's first of all thank you for the post. Yes it’s taken me many happy years to get like this, but as you said I need go on long journey and stay on track. Thanks
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Krickette_16 You are already an inspiration to me, thanks for the post. I hope I can get into your mind set and loss over 80 lbs in 10 months. Thanks for an inspirational start and i will start tracking my calories.