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Oh my gosh can I feel you on that one. I had two different birthday parties (one on friday and one on saturday). Saturday not only did I eat poor choices of food, but I drank. I will exercise tonight and get back on track today. You can do it.. Just hang in there. :flowerforyou:
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Well, in my opinion, healthy foods should cost less because there is less handling and processing than with unhealthy foods.
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Hello, I am new to this website. This is my first week and I dont think that I would have stayed with it or been as content as I am if it wasn't for this website and the people on here. It's great to hear people talk about how much they have lost and or how long they have kept the weight off. It gives me a lot of…
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Thanks! :smile: