nreamon Member

Yes please! I sent you a message.. thanks again!

I believe most of it comes from my "ideal weight." I know how I want to look and I know my weaknesses that stop me from getting there. I want to lose about 10 lbs but I feel like Ive tried so many things. I took a couple weeks to increase my calories and I ended up gaining a couple lbs so I was at loss for words and ideas…

It's very easy to do depending on intensity! i love it too =)