ElviraCross Member

She's a sweet baby!

honestly I don't sweat stuff like that every day. I have it as a treat otherwise it's all I want. You have to treat yourself sometimes, but that's just me! I figure it's better than me eating a chocolate fudge piece of cake.

Eat some chocolate fudge pudding, fat free and sugar free kind. It's delicious and tastes sugary to me!

always

3/8ths of a cup of cauliflower for lunch? You're definitely not eating enough. You need to hit your calories.

Hi! Welcome to the site. If you took the time to set up your goals make sure you DO eat the calories it tells you to. I promise you will lose weight. Feel free to add me as a friend. I am here every day. Good luck.

Welcome, feel free to add me for support. Good luck with everything!

Welcome! Feel free to add me.

I'm 24, feel free to add me.

hi! Welcome. I've been here about a month now, every day. I just stumbled upon it since we started cooking healthier recipes at home. I wanted an easy way to track food and examine what I was eating. Feel free to add me, at this point I'm at maintenance and not looking to lose anymore. Good luck.

welcome and good luck!

welcome and good luck, feel free to add me as a friend!

anyone can add me, I'm on everyday!

hope you had some fries too :)

thanks for the suggestions!

kale chips is my favorite way to eat it!

I'm on every day!

Welcome!

welcome, feel free to add me!

Glad you're increasing!

feel free to add me as a friend, I have an open diary. I eat about 1800 calories a day and am at 142 at 5'9"

you are not eating enough in my opinion.

add me, I'm on every day and try my best to give encouragement to all of my friends!

I have 7. I got my first when I was 19. I'm 24 now. I just don't apply for jobs that dont' allow visible tattoo. I one on a wrist and another on my forearm. Both of my feet also. And then my shoulder from the front to the back. They are all pretty visible except my rib pieces. Honestly I don't really care about the job…

I'm 5'9" I'm at 142 on maintenance.

When you crave chocolate eat chocolate fudge pudding, the fat free, sugar free kind. Make it with unsweetened coconut almond milk. Add fat free whipped topping. It's amazing. I promise it will satisfy your sweet tooth.

If you have a hard time controlling yourself then make sure you don't have food like that at the house. I would also allow yourself certain cheat meals. But that's just my opinion. Don't be so upset about this. Just start over tomorrow.

Then why even bother responding? You could have spent the same time of energy actually answering the question.

I have chocolate protein that I drink with skim milk or unsweetened almond milk. It usually curbs my appetite and satisfies my sweet tooth.

try http://www.bodyrock.tv/