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Oh! I'm trying to remember where that quote came from. Was it the 'Food Rules' book? Because that was brilliant. And, yes, although this should probably be about how to balance a diet, I named it as it is due to my recent encounter with some vegans. Thanks for bringing the topic back into the right direction though.…
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The book is Pollan's In Defense of Food. The topic subject is great - it has drawn quite a discussion!
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I am actually pretty impressed with how civil this discussion has been so far. My contribution: I strongly believe in eating a diet similar to what hunter-gatherer societies ate sucessfully for so many thousands of years: mostly things from the ground and meat whenever they were lucky enough to find or kill it. So I like…