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hungry-girl.com has a tuna noodle casserole recipe in their "300 under 300" book. It's under 300 calories. Their recipes are on the website too :)
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I'm not sure of the booklet, if it says how many calories you burn during insanity, on p90x, it says those exercises are 600-800 calories burned. You could always use a calorie counter on a heart rate monitor, & see how much you burn during the workout. P90X isnt on myfitnesspal.com either, they should include workout…
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I've given up pop ("soda") for Lent. My mom had success (lost 6lbs!) by just not drinking pop. Ive done this before, but haven't had such luck, hopefully it motivates me though....
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Hi! I am new here too...good luck to everyone! :happy:
